theadanews.com - Ada, Oklahoma

Area Menus

October 28, 2012

10-28 area menus

Ada — Nutrition Site

Ada

Monday — Chicken stir-fry with vegetables, orange slices, brown rice, crackers, no-bake cookie, and milk.

Tuesday — Barbecue chicken, California blend, beets, whole-grain roll, butter or margarine, mandarin oranges and milk.

Wednesday — Hamburger steak with onions, mashed potatoes, gravy, spinach, roll, butter or margarine, peaches and milk.

Thursday — Ham and cheese sandwich on whole-wheat bread, broccoli, lettuce, tomato, onion, chips, sugar-free pudding and milk.

Friday — Beans, greens, oven-fried diced potatoes, corn bread, butter or margarine, oatmeal raisin cookie and milk.

Tea and coffee served daily.

Schools

Roff

Monday — Breakfast: Pancake and sausage on a stick, cereal, pears and milk. Lunch: Beef burrito, pinto beans, tossed salad, apricots and milk.

Tuesday — Breakfast: Eggs, whole-wheat toast, jelly, peaches, cereal and milk. Lunch: Spaghetti, garlic bread, corn, tossed salad, applesauce and milk.

Wednesday — Breakfast: Sausage, biscuits, cream gravy, bananas and milk. Lunch: Beef vegetable soup, lettuce and tomato, peaches, cheese slice, crackers and milk.

Thursday — Breakfast: Oatmeal, bacon, toast, pineapple and milk. Lunch: Steak fingers, cream gravy, mashed potatoes, carrots, pineapple, wheat rolls and milk.

Friday — Breakfast: Breakfast bars, cereal, apricots and milk. Lunch: Barbecue on a bun, French fries, pickle spears, bananas and milk.

Konawa

Monday — Breakfast: Pigs’ n Blanket, mustard, ketchup and milk. Lunch: Pizza pocket, sliced beets, tossed salad with dressing, tropical fruit salad and milk.

Tuesday — Breakfast: Juice, pancakes, syrup and milk. Lunch: Ham and cheese sandwich, sweet potato fries with ketchup, lettuce, tomato, pickles, applesauce and milk.

Wednesday — Breakfast: Juice, banana nut muffin and milk. Lunch: Spaghetti with meat sauce, green beans, tossed salad with dressing, bread sticks, sliced pears and milk.

Thursday — Breakfast: Juice, egg patty, biscuit and milk. Lunch: Grilled chicken patty, baked potato, margarine, sour cream, black-eyed peas, whole-wheat roll, mixed fruit and milk.

Friday — Breakfast: Juice, gravy, biscuit and milk. Lunch: Cheese bread, marinara sauce, tossed salad with dressing, peas and carrots, sliced pears and milk.

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