theadanews.com - Ada, Oklahoma

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January 28, 2012

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Ada —  

Nutrition site

Ada

Monday - Mexican beef or chicken casserole, whole kernel corn, pinto beans or refried beans, tortilla chips, salsa, sour cream, sugar-free pudding and milk.

Tuesday - Chicken, mixed vegetables, broccoli with cheese sauce, whole-wheat roll, margarine, double orange gelatin and milk.

Wednesday - Glazed ham, sweet potato soufflé, green beans, dinner roll, margarine, apricot cobbler and milk.

Thursday - Barbecue chipped beef on a bun, potato salad, tomato soup, no-bake cookies and milk.

Friday - Chicken soup with hearty vegetables, English peas, crackers, margarine, pineapple chunks and milk.

Tea and coffee served daily.

 

Schools

Roff

Monday - Breakfast: Waffle, cereal, yogurt and milk. Lunch: Pizza, corn, tossed salad, peaches and milk.

Tuesday - Breakfast: Eggs, whole-wheat toast, fruit cocktail, cereal, milk and jelly. Lunch: Salisbury steak, mashed potatoes, cream gravy, broccoli and cauliflower, fruit-flavored gelatin, wheat rolls and milk.

Wednesday - Breakfast: Sausage, biscuits, cream gravy, apricots and milk. Lunch: Chicken casserole, carrots, tossed salad, Spanish rice, applesauce and milk.

Thursday - Breakfast: Oatmeal, bacon, toast, pineapple and milk. Lunch: Meatloaf, mashed potatoes, English peas, pears, rolls, cream gravy and milk.

Friday - Breakfast: Breakfast bars, cereal, yogurt and milk. Lunch: Barbecue sandwich, French fries, pickled spears, chocolate pudding and milk.

 

Konawa

Monday - Breakfast: Orange juice, breakfast burrito, salsa and milk. Lunch: Chicken noodles, black-eyed peas, whole-wheat roll, chilled mixed fruit and milk.

Tuesday - Breakfast: Orange juice, oatmeal, toast and milk. Lunch: Barbecue franks, macaroni and cheese, sliced beets, corn bread and sliced peaches.

Wednesday - Breakfast: Orange juice, muffin and milk. Lunch: Pizza, green beans, salad with dressing and cookie.

Thursday - Breakfast: Orange juice, ham patty, biscuit and milk. Lunch: Chili, shredded cheese, buttered corn, crackers, applesauce and milk.

Friday - Breakfast: Orange juice, gravy, biscuit and milk. Lunch: Chicken-fried steak, mashed potatoes, gravy, buttered carrots, whole-wheat roll, cake and milk.

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