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March 24, 2012

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Nutrition sites

Ada

Monday - Chicken noodles, Harvard or pickled beets, spinach, corn bread, margarine, applesauce and milk.

Tuesday - Ham and cheese sandwich on whole wheat bread, cucumber and tomato or tomato and onion salad, potato salad, chopped onions, strawberry shortcake and milk.

Wednesday - Breakfast/brunch: Scrambled eggs with cheddar cheese, fresh orange slices, hash brown potatoes, French toast sticks, margarine and syrup, cinnamon roll or sweet roll and milk.

Thursday - Breakfast/brunch: Sausage, egg and cheese casserole, orange juice, hash browns, biscuits, margarine, jelly, spice cake and milk.

Friday - Chef’s salad with eggs, meat and cheese, mandarin oranges, crackers, salad dressing, chocolate chip cookies and milk.

Tea and coffee served daily.

 

Schools

Vanoss

Monday - Breakfast: Cinnamon toast, applesauce, juice and milk. Lunch: Corn dogs, mustard, seasoned potato wedges, fruit, ketchup and milk.

Tuesday - Breakfast: Biscuits, egg patty, juice and milk. Lunch: Frito chili pie, cheese slice, corn, crackers, fruit and milk.

Wednesday - Breakfast: Breakfast bars, fruit, juice and milk. Lunch: Hamburger patty on a bun, gravy, mashed potatoes, green beans, hot rolls, fruit and milk.

Thursday - Breakfast: Sausage, biscuits, juice and milk. Lunch: Chicken-cheese quesadilla, refried beans, salsa, fruit and milk.

Friday - Breakfast: Cereal, toast, fruit, juice and milk. Lunch: Hamburger on a bun, lettuce, tomato, pickle, onion, chips, fruit, ketchup, mustard, mayonnaise, fruited gelatin and milk. 

Latta

Monday - Chicken noodles, veggies, dip, sweet potatoes, bread, fruit and milk.

Tuesday - Lasagna, mixed vegetables, bread sticks, salad, fruit and milk.

Wednesday - Steak fingers, mashed potatoes, gravy, carrots, rolls, fruit and milk.

Thursday - Chicken quesadilla, salsa, refried beans, lettuce, tomato, fruit and milk.

Friday - Sloppy Joes, French fries, salad, fruit and milk.

 

Roff

Monday - Breakfast: Breakfast bars, cereal, pears and milk. Lunch: Fajitas, refried beans, Spanish rice, pineapple, milk and salsa.

Tuesday - Breakfast: Eggs, toast, cereal, milk and jelly. Lunch: Chicken nuggets, mashed potatoes, cream gravy, English peas, fruit-flavored gelatin, rolls and milk.

Wednesday - Breakfast: Sausage, biscuits, cream gravy, pineapple and milk. Lunch: Pizza, corn, salad, peaches and milk.

Thursday - Breakfast: Pancakes, cereal, fruit cocktail and milk. Lunch: Beef burrito, cheese slice, apricots, salad, graham crackers and milk.

 

Friday - Breakfast: ham and cheese croissant, cereal, yogurt and milk. Lunch: Hamburger, French fries, dill pickles, chocolate pudding and milk.

 

Ada

Monday - Homemade burritos with chili and cheese, whole potatoes, mixed fruit and green salad.

Tuesday - Hot dog with relish, corn on the cob, peaches and mixed salad.

Wednesday - No school.

Thursday - Chicken patty, mashed potatoes, gravy, hot rolls, pears and spring salad.

Friday - Cheeseburger, lettuce, tomato, pickles, baked beans and orange wedges.

 

Konawa

Monday - Breakfast: Juice, breakfast pizza and milk. Lunch: Taco salad, lettuce, tomato, cheese, salsa, sour cream, pinto beans, taco bowl, cinnamon roll and milk.

Tuesday - Breakfast: Juice, scrambled eggs, biscuit and milk. Lunch: Corn dog, mustard, French fries, ketchup, orange wedges and milk.

Wednesday - Breakfast: Juice, doughnut and milk. Lunch: Grilled chicken patty, black-eyed peas, whole-wheat roll, mixed fruit and milk.

Thursday - Breakfast: Juice, gravy, biscuit and milk. Lunch: Lasagna, green beans, tossed salad, dressing, garlic bread, sliced peaches and milk.

Friday - No school.