theadanews.com - Ada, Oklahoma

Living

January 19, 2013

Area menus

Ada —  

Nutrition site

Ada

Monday - Chicken stir-fry, orange slices, brown rice, crackers, no-bake cookie and milk.

Tuesday - Barbecue chicken, California blend vegetables, beets, whole grain roll, butter or margarine and milk.

Wednesday - Hamburger steak with onions, mashed potatoes, gravy, spinach, roll, butter or margarine, peaches and milk.

Thursday - Ham and cheese sandwich on whole-wheat bread, broccoli, lettuce, tomato, onion, chips, sugar-free pudding and milk.

Friday - Beans, greens, oven-fired diced potatoes, corn bread, butter or margarine, oatmeal-raisin cookie and milk.

Coffee and tea served daily.

 

Schools

Roff

Tuesday - Breakfast: Breakfast bars, cereal, fruit cup, juice and milk. Lunch: Nachos with ground beef, chili beans, tossed salad, fruit cup and milk.

Wednesday - Breakfast: Sausage, biscuits, cream gravy, bananas, juice and milk. Lunch: Chicken casserole, tossed salad, corn, pineapple, graham crackers, milk and salsa.

Thursday - Breakfast: Oatmeal, cinnamon toast, pineapple, juice and milk. Lunch: Chicken-fried steak, mashed potatoes, cream gravy, summer squash, fruit-flavored gelatin, wheat rolls and milk.

Friday - Breakfast: Ham and cheese, croissant, cereal, peaches, juice and milk. Lunch: Turkey sandwich, corn chips, lettuce and tomato, carrot sticks, fresh apples and milk.

 

Latta

Tuesday - Chicken tetrazzini, baby carrots, steamed broccoli, bread, fruit and milk.

Wednesday - Salisbury steak, mashed potatoes, carrots, rolls, fruit and milk.

Thursday - Grilled cheese, ‘Lil Smokies, pinto beans, salad, fruit and milk.

Friday - Steak sandwich, tater tots, lettuce, tomato, fruit and milk.

 

Konawa

Tuesday - Breakfast: Juice, muffin and milk. Lunch: Chicken fajita, lettuce, tomato, refried beans, flour tortilla, pineapple tidbits and milk.

Wednesday - Breakfast: Juice, French toast sticks, syrup and milk. Lunch: Chili, shredded cheese, buttered corn, crackers, sliced peaches and milk.

Thursday - Breakfast: Juice, ham, biscuit and milk. Lunch: Hamburger, tater tots, ketchup, lettuce, tomato, pickles, applesauce and milk.

Friday - Breakfast: Juice, gravy, biscuit and milk. Lunch: Baked chicken, mashed potatoes, gravy, English peas, whole-wheat roll, brownie and milk.

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